Therapy for Pregnancy & Postpartum

Pregnancy is a time of metamorphasis. Therapy can help process changes and address challenges that come up. Pregnancy is also a time when mental health concerns may arise or worsen so therapy can be a valuable addition to the care a pregnant person receives.

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The postpartum period can be a vulnerable time. The lack of sleep and constant caring of a newborn can be overwhelming at best. Changes in identity and roles can be challenging to integrate. Mental health issues may also arise or worsen and that can complicate the experience. Therapy can help guide a person through this time of great transition.